A Short Guide to Meditation
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This concise guide by Swami Harshananda offers practical steps for beginners and seasoned practitioners alike to cultivate a meditative mind. Learn essential techniques to quiet the mind, enhance concentration, and embark on a journey of inner discovery. A perfect companion for anyone seeking spiritual growth.
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Swami Harshananda's 'A Short Guide to Meditation' provides clear, accessible instructions for developing a consistent meditation practice. This invaluable handbook covers foundational techniques, mind control, and the benefits of regular spiritual discipline, guiding seekers towards deeper peace and self-realization. An essential read for spiritual aspirants.
Details of the Book
- BindingPaperback
- LanguageEnglish
- Publication DateNot Available
- Author/CompilerSwami Harshananda